Intro to Ashiatsu

90 min First Timers $150 

Includes 15 min consult & 75min hands on bodywork

This session is an intro to all things Ashi and allows the client to fully surrender to relaxation and general stress relief.

Cold Exposure (Ice Baths) 

Cold Exposure through the lens of science has been  proven to calm the nervous system and has significant health benefits. Natii trained back in 2019 and took the fundamentals  Wim Hof Method course offering major breakthroughs for all ages. The combination of breath, mindfulness & cold have improved her mood, inflammation and managing stress levels.. Some therapeutic benefits include improved mobility, pain and stress relief. Natii  hosts periodic workshops at various studios exploring the power of breath and the mind.

Cupping

The Healing arts of cupping stem from ancient year old practices documented in ancient Egypt, China and Japan. Cupping uses a vacuum to draw up tight muscles, tension or stress in the body. The cupping marks vary in size and color. Each represents the various levels of inflammation and allows for deeper relaxation and sustained relief. Natii will use cups for tight restricted muscles and can pinpoint stressors in the body.

Therapeutic Massage 

Deeper work takes time and patience, Natalia helps you alleviate those deeper knots, trigger points or localized issues that keep coming back.

60 min Ashiatsu Massage $100

Deeper work takes time and patience, Natalia helps you alleviate those deeper knots, trigger points or localized issues that keep coming back. 

90 Min Ashiatsu Massage $150

“One hour just doesn’t cut it?” 

90 minute rehabilitation is all it takes to get you back in your body and back to feeling your most vibrant self.

Mobile Massage & Event Pop Ups

Whether you prefer to be in the comfort of your home or simply don’t want to make the drive to a treatment space, Natalia will travel to you. with an additional traveling fee based on location. General fee varies starting at $25 for set up etc

Coaching 

Hazel Academy is a school for Higher Education and Healing that creates an intentional relationship to YOU with the help and support of plant medicines. Are you struggling with anxiety? Experiencing pain or are you ready to make the Shift to living a more Blissful life?  Hazel is here to support you with the basic tools to treat your nervous system to a reset.